Description
MealFlow Pro is a meal planner, recipe organizer and grocery tracker in a single HTML file that opens in your browser. You write each recipe once and drop it onto a day; the grocery list then writes itself, with every ingredient scaled to your servings, duplicates merged, and items sorted by supermarket aisle.
What is inside
- 12 starter recipes with real food photos — and room for as many of your own as you like, photos included.
- A 7-day planner for breakfast, lunch, dinner and snacks, with tap-to-rearrange days when plans change.
- Automatic grocery lists — aisle-sorted and combined, ready to tick off as you shop.
- Pantry tracking — know what you have in, what is running low, and which leftovers need using by when.
- Helpful alerts — every time you open the app it flags tonight’s dinner, expiring leftovers and low pantry staples.
- Budget and nutrition — a weekly food budget set against your live grocery total, plus calories and macros per day.
- Meal-prep tools — a batch-cooking view and reusable menu templates for the weeks that repeat themselves.
- Made to be yours — 8 themes, US or metric units, any currency, backup tools and undo for anything.
An 11-page illustrated PDF guide comes with the download. Have a click around the live demo if you would like to see it working first.
How to open: Download the file after checkout and unzip it if needed. Open the HTML file in any browser on your phone, tablet or computer. Add it to your home screen if you like, then start planning — everything saves on your own device and works fully offline.
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